Yoga. You don’t go anywhere. You stay on the yoga mat and travel inwards. You breathe, you concentrate. You meet your body and things you maybe forgot about. Things that were...
I have pushed limits for so long it’s become a second nature, a habit. It’s fun, developing, thrilling – yes, but sometimes it’s also exhausting. My mind is in one hundred...
“If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace.” ~Ajahn Chah Freediving is like meditation;...